Kickboxing - Brazilian Jiu Jitsu - MMA

Adults, Teens & Kids Classes

24-hr Weight Room & Cardio Equipment

Fighter Training & Management

Certified CAP Partner - RAM 4 Concussion Prevention


Call +1 (403) 320-5569

3307 3 Ave S, Lethbridge, AB Canada


Adult Classes

View Adult Class Schedule

View Membership Rates


This is an essential class for anyone interested in Kickboxing, Muay Thai, Boxing or Karate. Each class, students get a full-body workout and develop their skills hitting Thai Pads, learning Combinations and developing transitions to Take-Downs. A great way to get in shape and learn how to properly attack and defend an opponent.

Brazilian Jiu Jitsu

BJJ is an art of fighting on the ground. It offers a great workout and self-defense skills for all ages, for men and women alike. Our classes are primarily No-Gi but we welcome Members & Guests to train in the Gi whenever they prefer. CMC has one of the top Grappling and Brazilian Jiu Jitsu programs in Canada.

Your 1st Class is Free!
Come see for yourself why people are choosing CMC for all things Fitness & Martial Arts in Lethbridge

Kids Classes

Kids learn the fundamentals of Martial Arts while building confidence & having fun!

little ninja clear

View Kids Class Details Here

Classes Run Year-Round! Join Anytime

Attend as many classes as you want each week – with no commitment to attend on any certain days. We’ve provided lots of class options so your child can attend whenever it works best for YOU!

Little Ninjas

(Ages 5-6)
Mon | Tues | Wed | Thurs
4:45 – 5:15pm

Young Jedi

(Ages 7-9)
Mon | Tues | Wed | Thurs
5:15 – 6pm

Young Gladiators

(Ages 10-12)
Mon | Tues | Wed | Thurs
6 – 6:45pm

Teen Titans*

(Ages 13-15+)
Mon | Tues | Wed | Thurs
4:45 – 5:30pm

*Note – Teen Equipment Fee is $210 (instead of $160) since they receive Adult-sized, leather Gloves & Shin Guards.
We invite our Teen Titans to join in on any Adult Classes as part of their Memberships!

Kids can come try a Class for FREE to be sure our Classes are a good fit for your Family. Have them wear comfortable Active Wear (shorts & a T-Shirt) and bring a water bottle for drink breaks – come any time!

(If we’ve indicated that the Class for your Child’s age group is full, please contact us to be added to the Waiting List. We’ll get ahold of you to book a Free Class Trial when a spot becomes available.)

Concussion Active Prevention

CAP was Founded on the Principle that PREVENTING CONCUSSIONS from Occurring is About Changing the Athlete – Not the Sport

…and WE are a Certified Partner!

“REDUCE CONCUSSION RISK AND IMPROVE ATHLETIC PERFORMANCE with patented technology that simulates a sports impact to assess concussion risk, mitigate the risk with individualized sport specific exercises, and monitor effectiveness.” Get RAM Tested!

CAP Programs

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RAM 4 Concussion Prevention    $110

Clinically validated to test concussion risk and mitigate that risk to prevention concussions. The fee includes Pre and Post RAM Test (approximately 16 weeks following training), CAP 4 All eLearning course, and online training log. Call for team bookings and discounts! More Info…

Brain Repair Protocol    $250

We assess the root cause of your concussion symptoms with the Symptom Tree and Brain Gauge technology then generate a CAPcare Plan with therapies that address the root cause. If you have a Brain Gauge this program can be delivered via Telehealth. Covered by most healthcare insurance programs. More Info…

CAP Baseline Testing    $75

The only baseline test with the accuracy required to measure reaction time variability (Holden et al., 2019). CAP Baseline Testing uses Brain Gauge, a sensorimotor test that is 99% accurate and removes all subjectivity. Call for team bookings and discounts! More Info…

CAP Return to Sport Testing    $95

No more guesswork! No more green lights to return to sport when athletes are not ready! Our Return to Sport includes the Brain Gauge test (baseline not mandatory) and the RAM test to assess neck function before given the green light to return. More Info…

CAP eLearning

Educating athletes, parents, coaches, trainers, and all stakeholders about concussions, protective concussion prevention training protocols, advanced concussion rehabilitation strategies, and other facets of cognitive, physical health, and wellness is at the core of everything we do.


CAP Brain Gain Programs    $125

The CAP Brain Gain Programs offer endless possibilities for young and old alike. Every program includes an assessment, Brain Gauge Test and Individualized action plan. Tap into your brains endless capacity for optimizing every aspect of your life. More Info…

CAP Brain Gain & Telehealth Programs

With the Brain Gauge home version we can offer telehealth for the Brain Repair Protocol, CAP Baseline Testing and our CAP Brain Gain Programs. Whether you are working with a Certified CAP Partner or on you own, you can tap into your brains endless capacity for optimizing every aspect of your life.


Sports Brain Mapping 4 CAPletes    $15/month for 1 Year

This program identifies your weakest cognitive metrics affecting physical performance. A CAPlete plan is generated with specialized exercises incorporating the most important stimuli to prevent deterioration of sports related brain mapping. This program also correlates lifestyle and training with neurological readiness to optimize recovery and performance. More Info…

CAP Brain Gain 4 Fall Prevention    $15/month for 1 Year

This program evaluates your fall risk using the Brain Gauge to assess cognitive function and an in-depth online questionnaire that includes a physical assessment. Then a Fall Prevention Plan is generated that identifies the optimal exercises, therapies, and lifestyle habits you can do with a Clinician, on your own, or in combination to reduce your fall risk! More Info…

Contact Us

Have a question about fighting professionally? Looking to just get rid of that extra weight? We are here to help you reach your goals in and out of the cage.

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Canadian Martial Arts Centre

Call +1 (403) 320-5569 | Address 3307 3 Ave S, Lethbridge, AB