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“First day of Women’s Stand-Up Sparring. Learn

“First day of Women’s Stand-Up Sparring. Learning to be comfortable with the uncomfortable is key.” @lee_mein #cmcmma #womenskickboxing #womensupportingwomen #womensmartialarts #kickboxing #mma #yql #yqlfitness #yqlsports

Ladies! Kickboxing Sparring tomorrow at 1030am. Wo

Ladies! Kickboxing Sparring tomorrow at 1030am. Women from all Clubs are welcome!

“Congratulations to Matt Zorzetti for passing hi

“Congratulations to Matt Zorzetti for passing his Brown Belt test in BJJ. Matt showed
• Strong front mount escapes
• Strong back mount escapes
• Strong side mount escapes
• Strong guard control
• 2-3 sweeps and submissions from guard
• Strong guard passing
• Strong side mount controls
• 2-3 submissions from side mount
•own a submission

To me, a Brown Belt should be hard to hold down AND have strong top game skills.” @lee_mein #cmcmma #bjj #brownbelt #testing #jiujitsu #yql

Ami weighed in at 108.2lbs ready to fight @allllys

Ami weighed in at 108.2lbs ready to fight @allllyse tomorrow @pawfcmma #teamcmc #cmcmma #wmma

Ami steps up short-notice this weekend to face All

Ami steps up short-notice this weekend to face Allyse Cotterill in the debut Pallas Athena Women’s Fighting Championship event at Grey Eagle Casino! Hit up their website for tix & ppv links #cmcmma #cmcstrong @lyczewski @pawfcmma

Saturday training, the team was putting the work i

Saturday training, the team was putting the work in, grappled for an hour then stand up sparring, takes a team to get a person ready for a fight #cmcmma #fight @pawfcmma @unified_mma

Thanks for the great time today, Ladies! Join us f

Thanks for the great time today, Ladies! Join us for more Ladies Open Mat Sparring & Rolling sessions in the coming weeks:
Jan 22 @ 1030 = 🥊
Jan 29 @ 1030 = 🤼‍♀️
Feb 5 (CMC BJJ Tourny)
Feb 12 @ 1030 = 🥊
Feb 26 @ 1030 = 🤼‍♀️

“One of our Little Ninjas leveled up tonight. Pr

“One of our Little Ninjas leveled up tonight. Proud of her dedication.

That smile though!!!😍

This month's character trait is perseverance. These little ones are showing a ton of it right now. Especially with all the craziness going on.” -Coach Jamie @jamieingram79

#cmcfamily #cmcmma #mma #bjj #kickboxing

Adult BJJ Gi class Fridays at 6. Belt prep class a

Adult BJJ Gi class Fridays at 6. Belt prep class and rolling #cmcmma #jiujitsu #bjj #jiujitsulifestyle #grappling #yql #blackbelt

Tomorrow! Stay for co-ed rolling & sparring afterw

Tomorrow! Stay for co-ed rolling & sparring afterwards, if you want

We’re back at it tomorrow! All the regular stuff

We’re back at it tomorrow! All the regular stuff, plus Bootcamp at 6am (you can still join us!) and some other upcoming Activities - check it out 💪🏻📣👏🏻

Happy New Year from Team CMC! 1pm Open Mat trainin

Happy New Year from Team CMC! 1pm Open Mat training on New Year’s Day for any who want to join us

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Canadian Martial Arts Centre

Call +1 (403) 320-5569 | Address 3307 3 Ave S, Lethbridge, AB