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This is the Gym scene at CMC for the Weekend! Come

This is the Gym scene at CMC for the Weekend! Come join in the fun when you can. All you extra Coaches & Martial Artists in town for the weekend, we’d love to have you join us for Rolling on Sat & Sun at noon!

Adult BJJ Class we worked on @royharris.sandiego m

Adult BJJ Class we worked on @royharris.sandiego mechanics for finishing the bent arm lock then BJJ sparring class we put the grind on #cmcmma #bjj #jiujitsu #blackbelt #yql

Your new Favorite Thing! Come check us out (unless

Your new Favorite Thing! Come check us out (unless you’re 101 years old 😉)
#CMCMMA #yql #yqlfitness #lethbridge #lethbridgealberta #yqlsports #youthmma #yqlyouth

Exciting matches in our Adult divisions today, Nov

Exciting matches in our Adult divisions today, Novice & Advanced. Thanks to everyone who came out and to all of our volunteers who came out to support the event. We really appreciate you all!

The Youth did AMAZING today with the challenges in

The Youth did AMAZING today with the challenges in front of them! Thanks especially to @badlandstraining and @rockymountainbjj2 for bringing your kids to compete today at the NoGi Grappling tournament

GIVING BACK to the community is an important part

GIVING BACK to the community is an important part of what we do, and we’re excited to donate a portion of Table Sales from #RITC63 to Big Brothers Big Sisters of Lethbridge 👩‍👧 @bbbslethbridge 👨‍👦as they support Youth in Lethbridge with their awesome mentoring programs!
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#BeThereWithUs at the @lethbridgedistrictexhibition South Pavilion on Oct 1 to see LIVE MMA in Lethbridge…. 19 Fights!
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🎟 ADVANCE TICKETS $55 (Online Only) @ RumbleintheCage.com, Link in Bio
🚪Tickets at the Door $70 that night
🪑VIP Seats at a Table with Servers $175 each (only 2 left!)
👨‍👩‍👧‍👦👨‍👩‍👧‍👦 VIP Tables for 8 thru @lee_mein at 403-634-7012 (includes Business promotion for your company before, during & after the event!)
📹 PPV thru @fitetv, Direct Link at RumbleintheCage.com
✍️ Card Subject to Change, No Refunds
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Rumble in the Cage 63 is brought to you by @4seasonshomecomfort
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#wmma #mma #yqlsports #lethbridgeevents #yqlevents #rumbleinthecage #supportlocalyql #bbbslethbridge

BIG THANKS to our Instructors & Youth that helped

BIG THANKS to our Instructors & Youth that helped out at the Expo this weekend. Bronix, Nevaeh, Ami, Jamie & Rachel… You made us look good! We appreciate you all👏🏻👏🏻
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@lyczewski @jamieingram79 @rachel.ingram918 @neevs_09 #cmcmma #teamwork

Couldn’t pass up getting a photo with the cutest

Couldn’t pass up getting a photo with the cutest-reel-making-ladies-ever over at @lethbridgeplasticsurgery #iykyn #itsaflexthing #yqlbusiness #lethbridge #skincare #cmcmma

“Come down to the @lethbridgedistrictexhibition

“Come down to the @lethbridgedistrictexhibition today from 10-6 for the @leadhealthyliving expo. Stop by and say Hi.

Purchase your tickets for @rumbleinthecage 63 and get a free shirt.

Also at 5pm, come meet some of the fighters competing at RITC 63 on Oct 1.” Repost from @jamieingram79

Let’s talk about this for a minute ☝🏻…1 o

Let’s talk about this for a minute ☝🏻…1 or 2 matches for $100+ with the other guys
…OR…
4-5 matches for $40 at CMC!
Get over here next weekend and Battle Test your skills💥💪🏻🤼
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NoGi BJJ Tournament
▪️Submission Only
▪️Adult & Youth Divisions
▪️Round-Robin Format
▪️6 closest in Weight & Experience make up a division (as Belt Color may not be best indicator of Skill Level for some Competitors)

ENTRY Fees:
▪️Pre-Registered = $40 (+Tax)
▪️Day-Of = $60 (+Tax)

Pre-Registration Deadline:
Friday, Sept 16 at 12pm Noon

YOUTH
Check-In / Weigh-In:
▪️11am - 11:45am
Matches Start:
▪️12pm Noon
Rounds:
▪️4-6 yr olds = 1 x 2-Minute Round, Round Robin, No Submissions, Points Awarded for Position Changes
▪️7-15 yr olds = 1 x 3-Minute Round, Round Robin, Submission Only

ADULTS & TEENS (16+)
Check-In / Weigh-In:
▪️12pm - 12:45pm
Matches Start:
▪️1pm OR after Youth Divisions finish
Rounds:
▪️1 x 5-Minute Round, Round Robin

RULES
▪️Novice Divisions (2 yrs of training or less): No Slamming or Heel Hooks Allowed
▪️Advanced Divisions (2+yrs of training): No Slamming (Heel Hooks ARE Allowed)

SCORING
Submission Win = 3 points
Draw = 1 point each
Loss = 0 points
▪️Competitor with the most points at the end of round-robin wins the division
▪️EBI Overtime Rules for any Ties at the end of the Division Tally
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VENUE
Canadian Martial Arts Centre
3307 3 Ave South Lethbridge, AB
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Contact Lee with any Questions
Text 403-634-7012 or
Email leemein@gmail.com

We’re promoting CMC at the @leadhealthyliving Ex

We’re promoting CMC at the @leadhealthyliving Expo in Lethbridge at the Main Pavilion, Exhibition Park! If you’re in the city and wanna stop by, show us that you purchased your Tickets to #RITC63 while visiting the Expo and we’ll give you a FREE RITC TSHIRT!
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Rumble in the Cage 63 is brought to you by @4seasonshomecomfort
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#yql #yqlhealth #yqlfitness #lethbridge #lethbridgesports #lethbridgefitness #cmcmma #albertamartialarts

How do you view the experience when you have to ta

How do you view the experience when you have to tap?? Is it defeat? Or something else…

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Canadian Martial Arts Centre

Call +1 (403) 320-5569 | Address 3307 3 Ave S, Lethbridge, AB