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CANADIAN MARTIAL ARTS CENTRE

Kickboxing - Brazilian Jiu Jitsu - MMA

Adults, Teens & Kids Classes

24-hr Weight Room & Cardio Equipment

Fighter Training & Management

Certified CAP Partner - RAM 4 Concussion Prevention

 

 

 

Call +1 (403) 320-5569

3307 3 Ave S, Lethbridge, AB Canada

Unmute

Adult Classes

With Classes running 6 days each week, plus Seminars & Tournaments & Fighter Training ...this facility is almost always buzzing!

View Adult Schedule

Kickboxing

This is an essential class for anyone interested in Kickboxing, Muay Thai, Boxing or Karate. Each day students will develop their skills hitting Thai Pads, learning Combinations and developing transitions to Take-Downs. A great way to get in shape and learn how to properly attack and defend an opponent.

Brazilian Jiu Jitsu

BJJ is an art of fighting on the ground. It offers a great workout and self-defense skills for all ages, for men and women alike. Our classes are primarily No-Gi but we welcome Members & Guests to train in the Gi whenever they prefer. CMC has one of the top Grappling and Brazilian Jiu Jitsu programs in Canada.

Your 1st Class is Free!
Come see for yourself why people are choosing CMC for all things Fitness & Martial Arts in Lethbridge

Kids Classes

Kids learn the fundamentals of Martial Arts while building confidence & having fun!

little ninja clear

View Kids Class Details Here

Classes Run Year-Round! Join Anytime

Attend as many classes as you want each week – with no committment to attend on any certain days. We’ve provided lots of class options so your child can attend whenever it works best for YOU!

Little Ninjas

(Ages 4-6)
Mon | Tues | Wed | Thurs
4:45 – 5:15pm

Young Jedi

(Ages 7-9)
Mon | Tues | Wed | Thurs | Fri
5:15 – 6pm

Young Gladiators

(Ages 10-12)
Mon | Tues | Wed | Thurs
6 – 6:45pm
& Friday 5:15 – 6pm

Teen Titans*

(Ages 13-15+)
Mon | Tues | Wed | Thurs
4:45 – 5:30pm

*Note – Teen Equipment Fee is $210 (instead of $160) since they receive Adult-sized, leather Gloves & Shin Guards
We invite our Teen Titans to join in on any Adult Classes as part of their Memberships – especially Noon Kickboxing Classes on Fridays & Saturdays

Kids can come try a Class for FREE any time – just come a few minutes early & check in with us at the Front Desk!

Concussion Active Prevention

CAP was Founded on the Principle that PREVENTING CONCUSSIONS from Occurring is About Changing the Athlete – Not the Sport

…and WE are a Certified Partner!

“REDUCE CONCUSSION RISK AND IMPROVE ATHLETIC PERFORMANCE with patented technology that simulates a sports impact to assess concussion risk, mitigate the risk with individualized sport specific exercises, and monitor effectiveness.” Get RAM Tested!

CAP Programs

Join the CAP Resistance
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RAM 4 Concussion Prevention    $110

Get RAM Tested! The RAM test will take about 10 minutes to complete. The fee includes Pre and Post RAM Test (approximately 16 weeks following training), CAP 4 All eLearning course, and online training log. More Info…

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CAP Baseline Testing    $75

The only baseline test with the accuracy required to measure reaction time variability (Holden et al., 2019). CAP Baseline Testing uses Brain Gauge, a sensorimotor test that is 99% accurate and removes all subjectivity. More Info…

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CAP Return to Sport Testing    $95

No more guesswork! No more green lights to return to sport when athletes are not ready! Our Return to Sport includes the Brain Gauge test (baseline not mandatory) and the RAM test to assess neck function before given the green light to return. More Info…

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Brain Repair Protocol

Contact the CAP Health Centre or our Certified CAP Partners that offer it. If your patient has a Brain Gauge @ home this program is offered via Telemedicine and covered by most healthcare insurance programs. More Info…

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CAP Brain Gain @ Home

All cognitive spheres in the brain directly relate to physical and mental attributes e.g. speed, timing, rhythm, spatial awareness, and visual perception. Brain Gauge evaluates these cognitive spheres and neurological responses to a tactile stimulus not a visual stimulus. More Info…

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CAP eLearning

Educating athletes, parents, coaches, trainers, and all stakeholders about concussions, protective concussion prevention training protocols, advanced concussion rehabilitation strategies, and other facets of cognitive, physical health, and wellness is at the core of everything we do.

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Contact Us

Have a question about fighting professionally? Looking to just get rid of that extra weight? We are here to help you reach your goals in and out of the cage.

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Canadian Martial Arts Centre

Call +1 (403) 320-5569 | Address 3307 3 Ave S, Lethbridge, AB